In its Aug 2011 series on obesity, the Lancet (the UKs premier health journal) stated ‘The global obesity epidemic needs a fresh approach’. Closer to home, the Forsight Survey suggests we can anticipate some 40% of Britons being obese by 2025. The good news is that modest weight loss (by 5-10% of initial weight) reduces the risk of developing type II diabetes and also the problems posed by the illness itself. It also improves blood pressure and reduces total cholesterol. This innovative program is thus both timely and apt.

It can be a tough decision to make a lifestyle change and can be even harder to stay on track. So make the right choice and start your journey.

Translate your intentions into actions. Do it now, Make It Happen!

Call or email to arrange a consultation and to begin the journey to a much healthier you. You've talked about it, now Make It Happen!

What’s involved and how it works?

The goal is to ensure that by the end of the program, you have started your journey to losing weight, reducing in size and have a greater knowledge of what you can do to remain physically active and healthy.

• Is educational and will empower change

• Will help you to understand the causes of your condition

• Is not short term, but a realistic lifestyle approach

The program is perfect if you are:

• Experiencing weight problems

• Pre-diabetic

• Type II diabetic

• Hypertensive