Weight and Diabetes Management Program

What’s involved and how it works?

This innovative program is part education, part physical activity and adheres to the fundamental guidelines specified by the National Institute for Health and Clinical Excellence (NICE).

The goal is to ensure that by the end of the program, you have started your journey to losing weight, reducing in size and have a greater knowledge of what you can do to remain physically active and healthy.

• It is educational and will empower change

• Will help you to understand the causes of your condition

• It’s not short term, but a realistic lifestyle approach

Personal Training
Prices start from £25 per session.*

Consultation
£25, redeemable when a block of sessions are booked.

N.B Additional discounts available when you introduce and train with a partner. This is a very cost effective way of training, is great fun and provides additional support and motivation.
*Terms and conditions apply.

Call or email to arrange a consultation and to begin the journey to a much healthier you. You've talked about it, now Make It Happen!